News and Events
4/22/2008 – New Website Launches! Finally! ...
3/8/2008 – Back on track with The FredCast! Well folks, after a minor emergency, David has returned to the program ...
12/24/2007 – Off-Season Training on The FredCast Coach Wharton recently had his second appearance on the superb cycling ...
Upcoming Classes
Multi-Rider Class 7AM Thu At the JCC
Spin Class 5:45PM Thu At the JCC
Multi-Rider Class 6:30PM Thu At the JCC
Spin Class 6AM Fri At the JCC
Spin Class 9:15AM Fri At the JCC
Coach Richard Wharton
Since 1994, Coach Wharton has been providing coaching services to mountain bikers, road cyclists, track cyclists, and recreational cyclists. He has traveled the world to learn from the masters and gain experience in all modes of the sport. His early embrace of technology has given him the most thorough understanding of modern training protocols that use power as their foundation. Any cyclist, regardless of age or experience, can improve their performance and succeed with the proper application of technology and attention.
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