Books

Watts per Kilogram: Using the CompuTrainer Indoor Ergometer to Improve Your Performance

This long-awaited book contains over 125 pages dedicated to understanding just how powerful you can become with a CompuTrainer as part of your program. Learn about:

• Wattage Training Basics
• Testing and Setting Performance Baselines
• Designing a Training Program
• Better Ways to Pedal
• Creating, Analyzing, and Implementing Custom Wattage Protocols
• Psychology for the Competitive Cyclist
• Sports Nutrition

Get more out of every minute you ride on a CompuTrainer by quantifying your improvements and optimizing your Watts per Kilogram!

Purchase Information

Watts per Kilogram is available as a PDF download or in paperback form. Purchase includes a companion CD-ROM with a selection of essential CompuTrainer files and applications (contents of CD-ROM are included with PDF download). PLEASE NOTE: PDF ORDERS may take up to 24 hours to process.

	PDF Download		Paperback via Amazon.com
US Orders	$21*
Non-US Orders	$21.50

* Texas Residents add $1.75 for sales tax.