Using the Garmin 1040 Post-Ride Analysis Reports

Garmin 1040 Post-Ride Analysis The Garmin 1040 Is the Ultimate Garmin Bike Computer – But it’s the Post-Ride Analysis That It Gives, Which Makes Such a Difference I’m now about 4 weeks into my return to fitness, using the Garmin Connect Ecosystem. I know that some of the metrics are controversial. That said, I’m enjoying […]

Garmin Connect Fitness Metrics – 2 Weeks In

The Garmin Connect Fitness Metrics Provide More Information and Guidance I’m now about 2 weeks in with my study of the metrics that are provided by Garmin Connect. The consistency with which I have been measuring HRV Stress in the morning, and Performance Condition during a workout, is yielding some informative results. I’ve also started […]