Reliability, Accuracy, Results: The Beautiful Consistency of PerfPro Intervals
I’ve been using PerfPro Studio since it first came out in 2008. I’ve watched its capabilities grow, especially as we developed workouts and schedules for controlled progression and periodization. The workouts allow you to ride with absolute wattage, wattage as a percentage of Threshold, wattage based on percent of slope and any mix in between. […]