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Sep 23 2020

Starting Off in an Xert Training Deficit. Points is Points.

I started off Tuesday with Bold Ambitions, but honestly, and this is now kind of rare for me, I ran into a ton of technical issues that ate into my time, and led me to less than half the recommended XSS points for the day. Let’s review, and then look at what I DID do on Tuesday. Training Pacer Dial This entry is the part a deep dive into the Xert Training Advisor, including discussion of a thoughtful way to work with Points. 
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Written by Richard Wharton · Categorized: Xert Training · Tagged: Bike Coach, Coach Richard Wharton, training with wattage, Xert, Xert Adaptive Training Advisor, Xert Coach, Xert Fields, Xert Strain, XSS

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