Online Bike Coach

Where Cyclists and Triathletes get Faster/Stronger/Leaner/Sooner

  • Shop
  • Contact Us
  • What we do.
  • How we do it.
  • Why it works.
  • Who we are.
  • What you’ll need.
  • Let’s get started.
  • Blog
  • My account

Oct 04 2020

Xert Training Pacer – 10/4/2020

Xert Training Pacer is right at 12 O'clock.

The needle on my Xert Training Pacer is right at 12 O'Clock, but if I don't ride today, the 24-hour triangle shows that I'll slip back towards 11 O'Clock. The Xert Adaptive Training Advisor is recommending a 109 XSS ride, with an Xert FOCUS on "Endurance", or "--:--".
Xert Training Pacer Rainbow Dial
The Xert Training Pacer is at 12 O'Clock, so I'm right on target. The Xert Adaptive Training Advisor is recommending a LIGHT ride at low intensity.
I'm going to head out now with my wife, and will report back soon.
Become a subscriber and get access to this post and our entire coaching library, all for less than the cost of a movie ticket. Click here to learn more.

Already a subscriber? log in

Written by Richard Wharton · Categorized: Garmin Fields, Xert Training · Tagged: Xert, Xert Adaptive Training Advisor, Xert ATA, Xert Fields, Xert Garmin Fields, Xert Training Pacer

  • Shop
  • Contact Us
  • What we do.
  • How we do it.
  • Why it works.
  • Who we are.
  • What you’ll need.
  • Let’s get started.
  • Blog
  • My account

Copyright © 2025 — Online Bike Coach • All rights reserved.

info@onlinebikecoach.com   |   (1) 214-616-9850   |     |  

  • Shop
  • Contact Us
  • What we do.
  • How we do it.
  • Why it works.
  • Who we are.
  • What you’ll need.
  • Let’s get started.
  • Blog
  • My account
%d