Today’s Xert Daily Ditty
I changed the Xert Training Suggestions and Adaptive Training Advisor by altering the Freshness Feedback under my Goals.
Instead of an “Endurance” Focused Ride, I got what I wanted – a “Breakaway Specialist” FOCUS.
I think my Fitness Signature is stale, and I want to work towards a breakthrough, possibly today.
Hop on to my Online Bike Coach Facebook Page to watch it live, at 10:00am, PST!
Like what you see in these posts? Why not take the next step? Coach Wharton is currently accepting new clients for both Xert and PerfPro training methodologies. He is also available to discuss specific questions or equipment/training issues—just schedule an online video consultation.