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Jan 08 2021

Xert Daily Ditty for January 8th, 2021

Today’s Xert Daily Ditty provides a brief overview of my XSS Goals, the Workout FOCUS, and then dives into the Planner and Weekly Stats to better understand why the Advisor is giving these recommendations, and what it’s looking to improve.

Thanks for watching, and Have a Great Ride!



Like what you see in these posts? Why not take the next step? Coach Wharton is currently accepting new clients for both Xert and PerfPro training methodologies. He is also available to discuss specific questions or equipment/training issues—just  schedule an online video consultation.

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Written by Richard Wharton · Categorized: Free Content, Xert Training · Tagged: Bike Coach, Cycling Coach, training with wattage, Xert, Xert Adaptive Training Advisor, Xert FOCUS, Xert Freshness Feedback, Xert Ramp Rate, Xert Training Pacer, Xert XSS

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