My Xert Breakthrough – Crossing the Rubicon and Earning a New Fitness Signature!
Yesterday’s Xert Adaptive Training Advisor was changed through my Xert Goals Settings, to request a “Breakaway Specialist” FOCUS, as well as roughly 55-58 points of XSS.
I used this information to perform a workout that led to an Xert Breakthrough on my Fitness Signature, a 5:35 FOCUS, and over 100 points of XSS!
Today’s Video describes the information behind the Xert Breakthrough and explains where Interval Goals might just come from.
Enjoy the Ride!
Like what you see in these posts? Why not take the next step? Coach Wharton is currently accepting new clients for both Xert and PerfPro training methodologies. He is also available to discuss specific questions or equipment/training issues—just schedule an online video consultation.