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Mar 11 2018

Xert Focus and WHERE You Should Train.

Xert Focus Definition
This is a 37K Time Trial. What's its FOCUS?
Focus. Focus on your Strengths. Focus on your Weaknesses. Focus on the demands of the course. Focus on the demands of the race. WHERE should you FOCUS? Let me show you not just where to focus, but when and how.
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Written by Richard Wharton · Categorized: restricted, Xert Training · Tagged: Coach Wharton, Interval training, Online Bike Coach, Onlinebikecoach.com, Richard Wharton, Time Trial, Time Trial Focus, Time Trial Training, training with wattage, Training with watts, Wattage Training, Xert, Xert Coach, Xert Focus Time Trial, Xertonline, Xertonline.com

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