Xert 5MMP – Can I REALLY Achieve A Breakthrough?
I’m just nine days out from my Peak date per Xert. My Xert 5MMP is reading “355”, and it floats between 355 and 357. I rode some 5 minute intervals yesterday and barely broke 302! The Vo2 data is showing that 355 will be a true challenge.
I believe my Xert 5MMP is Achievable, but not as a straight, horizontal average. I’m going to attempt it with my own strategy, which involves “Bank it”, then “Spend it”.
Watch the video and let me know what you think.
Enjoy the ride!
Like what you see in these posts? Why not take the next step? Coach Wharton is currently accepting new clients for both Xert and PerfPro training methodologies. He is also available to discuss specific questions or equipment/training issues—just schedule an online video consultation.